About you:
- You are an innovative leader who is tired of the old way of doing business and craves a new way of being and doing that’s more true to you.
- You are committed to growth, curious about what’s possible, and ready to take action for aligned change.
- You want your work to have positive impact, whether within your team/organization, in your industry, or in the world.
My coaching mission: To support leaders to elevate their mindset, emotions, consciousness, and action so that they can empower their organizations to do innovative, audacious, and creative work with integrity and abundance.
My coaching principles: I work with guiding principles of consciousness, alignment, integrity, wisdom, truth, and love. I believe that each person has an inner knowing that they need to trust and work with in partnership with intellect, data, and others’ wisdom too. In 18 years of coaching, I’ve learned that life doesn’t fall neatly into categories and buckets, so we will explore any area of life that’s impacting your work.
With these principles, we can discuss any facet of work, leadership, management, business, and life. Below are just a few of the topics we can explore in Executive Coaching, Leadership Team Coaching, or Storytelling Coaching.
To learn more and see if my coaching is a fit for you, schedule a free 30-minute intro session.
Executive Coaching
In 1:1 session, we can:
- Uplevel work relationships (direct reports, team, colleagues, managers, board of directors, etc.)
- Clarify and execute your vision
- Illuminate and empower your gifts or zones of excellence and genius
- Create new paths to manage stress, time, priorities, and tasks
- Vision a new business, innovative tech, culture or team change, or change in career
- Resolve challenging decisions and situations
- Maximize the impact of your communication and storytelling
- Balance life and work
We can also perform a 360-review to gain insights from your direct reports, peers, and/or leadership.
Schedule a free 30-minute intro session.
Leadership Team Coaching
This is for small group leadership teams looking to improve their communication and relationships so they can execute audacious plans and changes, and build a conscious organizational culture.
Leadership Team Coaching includes 1:1 sessions with each individual plus regular small group meetings. Topics we can explore include:
- Building stronger relationships and communication pathways within the leadership team
- Creating a clear, shared vision for the organization
- Mapping a communication strategy for the vision or imminent changes
- Developing and executing principles of conscious culture
- Discussing and resolving complicated issues or challenges as needed
Schedule a free 30-minute intro session to learn more.
Storytelling for Business
Learn to craft and deliver compelling stories and presentations that will help you:
- Motivate and inspire your team
- Represent the value of your work and mission
- Get funding, sales, or support
- Establish your authority, expertise, and executive presence
- Build more authentic relationships at work
- Communicate a new vision of change
- Help your team welcome change and transitions

“When it comes to pointing out blind spots and helping me see the truth, there’s no one that I trust more than Sonya. She’s not only been an invaluable part of my awakening, but in my ability to heal past wounds so that I can fully show up to do my sacred work in the world. Sonya is amazing at what she does, and she is an essential part of my growth and expression in every area of my life.”
A.N., Entrepreneur and Business Coach

“Working with Sonya has been an incredible support to my life in so many ways. Not only has it allowed me to authentically grow my business and significantly increase my income, it has helped me to do so with ease, integrity and clarity. The benefits from our sessions have also flowed into many of the other areas my life such as my relationships, health, self-care and spirituality. Sonya has so many gifts that she has offered me: compassionate presence, refined attunement, and an intuition that almost feels like x-day vision. There are so many other wonderful things I could say about her work and how it has improved my business and life. If you are interested in a skilled guide to help support the integration of your true self with your business or career, there is no one I can endorse more strongly than Sonya.”
N.M., Realtor

“Sonya has helped me tremendously to build my ability to negotiate complex work dynamics. Sonya’s knowledge from her work life has been incredibly valuable wisdom that has helped me develop new ways of looking at every work dynamic as an opportunity to deepen my understanding and compassion for my colleagues. Sonya has helped me navigate hostile work situations with ease. I will forever be grateful to Sonya for her guidance, wisdom, laughter, and her many talents as she has helped me navigate more freely and honestly the tricky waters of work and life.”
H.K., Non-profit Executive